yoga,workshops & retreats
‘Yoga is like going on a date with yourself’
— Fleur
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Winter Weekend Retreat
Wintertime can be the perfect moment to dive inward and rest. These moments of silence form a foundation from where new energy and inspiration can arise.
This Winter Fleur van Hille and me will take you on an inner journey. We will create a space in which you can rest deeply, reflect and connect profoundly to yourself. You’ll travel through the more subtle, unconscious layers of yourself. This can bring you insights about what you were not aware of before. It gives you the opportunity to start the new year with intention.
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Yoga Nidra & Soundbath
Yoga Nidra is a deeply relaxing and rejuvenating practice and a guided meditation with many health benefits. Additionally, this practice helps you connect to your authentic self. Yoga Nidra teaches you that you have a home within yourself, and it teaches you the way to return there.
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Yoga at your work or event
I’m happy to create the perfect yoga event for you. Think yoga, yoga nidra, sound bath, cacao ceremony, or yoga therapy based education.
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Yoga Online
If you want to practice online with me (in Dutch), take a look at Tulayogaonline. On this page you can also find my online courses: Beginnen met yoga, Yoga voor een betere nachtrust en yoga bij stress.
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Live Classes
You can find me for weekly classes at:
yoga circle (Amsterdam.)
Tuesday: 10.00-11.15 Gentle Vinyasa
Wednesday: 10.00-11.15 Vinyasa&Yoga Nidra
Thursday: 20.00-21.15 Restorative
And at:
Thursday: 18.00-19.00 Vinyasa (SuperFlow)
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Cacao Ceremony
A cacao ceremony can be a wonderful event to consciously experience a moment. For example when you step into a new phase. A new season, a change in your life, a celebration, or any other important moment in your life’s journey. A ceremony can support you in meeting yourself more deeply, but it can also be a wonderful way to genuinely connect with friends.
I organise these ceremony’s mostly around the change of the seasons.
Please reach out if you have a special request. The ceremony can be tailor made for any specific event.